Individual therapy
Individual therapy is offered virtually only. Individual therapy sessions are 53 minutes and run on the hour. In individual therapy, we create a treatment plan designed to meet your goals and address your mental health needs in a personalized approach. We work with PTSD, Anxiety, Depression, ADHD, Addictions and much more. EMDR can be conducted in individual therapy.
emdr intensives
For those wishing to do EMDR in a streamlined way, we offer EMDR intensives where you spend 3-5 hours processing at a time instead of the typical 53 minute sessions. This can lead to streamlined sessions and faster results!
