EMDR Resources
What is EMDR therapy and why is it used to treat PTSD? (apa.org)
EMDR International Association Home | EMDR Practitioners (emdria.org)
ADHD Resources
Home - Dr. Hallowell (drhallowell.com)
ADHD for Women
https://womensmentalhealth.org/
https://chadd.org/for-adults/women-and-girls/
Meditation / Relaxation:
Nature Therapy: Relaxing Full Motion Forestry with Natural Sounds - YouTube
Guided Imagery: Emotions as Waves (trailstowellness.org)
For Couples
Fair Fighting Rules | Article | Therapist Aid
For the Kiddos
The Train Analogy That Will Completely Change How You See Your Crying Child - PICK ANY TWO
Peaceful Parenting Your Strong-Willed Child (peacefulparenthappykids.com)